Beginner Class

• Safety Roll
• Forward Roll
• Backward Roll
• Handstand against Wall
• Handstand on Floor
• Lunge
• Cartwheel (regular side)
• Cartwheel (opposite side)
• Standing Roundoff
• Running Roundoff

* Must have bold skills mastered to move up to the next class level
 

Class Schedule

Tumble 1

• Backbend
• Handstand to Bridge
• Bridge Kickover
• Handstand Snap Down off Panel Mat
• Back Handspring on Trampoline
  
• Bank Handspring down Wedge
  
• Roundoff Back Handspring

* Must have bold skills mastered to move up to the next class level

Class Schedule

Tumble 2

Roundoff 2 Back Handsprings
Front Handspring
Back Tuck on Trampoline
Back Pike on Trampoline
Standing Back Handspring
Roundoff 3 Back Handspring


* Must have bold skills mastered to move up to the next class level
 

Class Schedule

Tumble 3

Standing Series
Front Handspring Step-out
Front Tuck
Standing Back Tuck
Back Layout on Trampoline
Roundoff Back Handspring Tuck


* Must have bold skills mastered to move up to the next class level
 

Class Schedule

Twisting

Front Tuck Step-out Pass
Roundoff Back Handspring Layout 1/2 Twist
Back Layout Full Twist on Trampoline
Roundoff Back Handspring Layout Full Twist


* Must have bold skills mastered to move up to the next class level

Class Schedule

Standing Back Handspring

• Standing Back Handspring
• Backbend
• Bridge Kickover
• Handstand Snap Down from Panel Mat
• Back Handspring on Trampoline
• Back Handspring on Wedge
• Back Handspring
   

Class Schedule

---Seasonal---

Standing Tuck

• Jump Set onto Panel Mats
• Toe Touch Jump Set
• Standing Tuck
• Toe Touch Tuck
   

Class Schedule

---Seasonal---